Together we will create a plan for your health that you can use for the rest of your life.
✅ You will work together with a small group of like-minded people
✅ Weekly 1-on-1 sessions with our orthomolecular therapist
✅ Kick-off weekend with workshops on nutrition, mindset, and the CrossFit beginners course
✅ Including unlimited CrossFit and Yoga classes!
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limited spots available - claim your spot now!
✅ More energy & structure in your week
✅ Better sleep & less stress
✅ Healthy habits that stick
Nutrition & Health Coach, specialized in hormones and gut health
CrossFit Coach, Mobility Trainer and owner of CrossFit Zeeburg
Behavioral & Mental Coach
✅ More energy & structure in your week
✅ Better sleep & less stress
✅ Healthy habits that stick
✅ More energy & structure in your week
✅ Better sleep & less stress
✅ Healthy habits that stick
Certainly not. The program is specifically intended for people who want to build a healthy routine (again).
You don't need to be fit to start; everything is adapted to your level and what feels good for your body.
No problem.
The Boost Your Health Program is flexible: you schedule your workouts yourself and the weekly check-ins with Nicky do not take long.
We actually help you win back time by bringing more structure and energy into your week.
Neither.
This is a holistic program in which we work on nutrition, movement, stress, sleep, and mindset.
It is not about short-term results, but about creating healthy habits that stick.
We houden de groepen bewust klein, zo ongeveer 8-12 mensen.
Zo krijgt iedereen persoonlijke aandacht en ontstaat er een fijne, veilige sfeer waarin je gemotiveerd blijft en elkaar helpt groeien.
We will discuss that during your free info session.
Together, we will see what best fits your goals and whether the program aligns well with where you currently stand, with no obligations or sales pitch.
Yes, the program is definitely suitable for that as well. It is not the focus of the program, but it is a result of making healthier choices.
Discover how the program works and if it suits you: no obligations, just a good conversation about your goals.


